Showing posts with label Soy. Show all posts
Showing posts with label Soy. Show all posts

Monday, March 5, 2012

3/5/2012: Family Support

Almost nonexistent.

Nah, it is mainly my uncle. He thinks it is hilarious that I became a vegan, so he uses every opportunity to make fun of it. My more immediate family is more supportive. I was over at my cousin's place from Thursday. The whole time I was starving, because normally, we eat so little, but now that I am vegan, it was even worse. But I managed, eating the occasional veggie burger, rice, corn, and my personal favorite, which I call, "The Procrastinator." It is two pieces of bread with cucumbers and mustard. Made in less than a minute, great for a last minute meal. Not very filling, but when you are hungry, anything is better than nothing.

Also I made he mistake of trying to eat a veggie burger like regular beef. I nuked two patties, put some mustard and ketchup on them and started nomming away. *gags* I will not make that mistake again. The patties taste great between some bread with some ketchup and mushrooms though, so I still have hope for them.

That Sunday, my uncle had to give the Public Talk in Albany, so I tagged along. After the meeting, we met up with some old friends of my Aunt's who had some interesting stories about her past. But that same family took us out to hospitality. My cousin and I were just standing around, talking, when she approached us and asked, "Would you like to go to Denny's or Sizzler's?" Big mistake there. My cousin and I are boats without rudders. We go where the wind takes us. When we are presented with a choice, we capsize. In the end, they took us to Sizzler's. That was a bittersweet moment. They have salads but I was surrounded by the amazing smell of meat lingering in the air. Ah it is to weep. I almost gave up then and there.

We walked into the front door, and my uncle leaned over and said to everyone, "I know what Jake's gonna get." What else was there? I got a salad bar, with a root beer. The minute I said Root Beer, my uncle leaned over and said, "You know they put meat in that right?" I merely shook my head and scoffed. For the rest of the meal he was silent. I enjoyed a couple salads and some onion rings. Some things can still be enjoyed. I then got up for my dessert, and my uncle leaned back and said, "They have meat pie."

As we left the restaurant, I grabbed one of the mints, and my uncle made his little crack. So while we were in the lot, I yelled, "I'll get back at you for this." My uncle is a quick thinker. He turned around and asked, "By what, feeding us a salad?" Everyone (including myself) were laughing so hard, that people thought something was wrong with us. The rest of the night went well, I ended with some french fries and oreos.

This morning I had oatmeal, which is delicious anyway, but when you long for warm foods that can fill you up it is like ambrosia. I spent about ten minutes looking for my lunch and decided on some rice cakes. I was fine till I got home. I passed out for about two hours, catching up on the lost sleep from my cousin's place. My mother made me some vegan burritos, using re-fried beans and tofu. They were delicious. Now, I am trying to research more options for food.

I will keep you nice people updated about twice a week. It is a nice distraction. In the meantime, I am looking for other distraction. The biggest is my writing and my Digital Move Making class. So if I get cravings I got enough to do to take my mind off of it. The day draws near a close, so I need to go to bed. G'nite all.

Tuesday, February 21, 2012

Replacing Meats

That's right. I have been spending lots of time looking for something to take my friend's place.

When I started looking, the first thing I thought of was tofu. Now most people would consider this a bad idea, but the reason that tofu seems so bland, is because you have to know how to properly prepare it. The number one rule is to make tofu along with something with a lot of flavor. It has a natural ability to take the flavor of what you cook it with, so the stronger the flavor, the better your tofu comes out. And also, tofu doesn't have to be prepared like everyday food. There are some nice, fancy recipes for tofu. One of the best examples I have found is this:



Classic Quiche Florentine




Unbelievably rich, this version of Quiche Florentine has absolutely no cholesterol and is low in fat! This quiche is a savory brunch favorite and contains heart-healthy soy protein. Succulent spinach, onions, and meat-free “bacon-style” bits add to the decadent flavor of this recipe. Relax... now you can enjoy Quiche Florentine free of guilt.



Ingredients:




1 medium yellow onion, diced

1 Tbs. olive oil

18 oz. firm silken style tofu (about 1 ½ packages)

1/2 Tbs. tomato paste

1/2 tsp. turmeric

1 tsp. garlic powder

1 Tbs. nutritional yeast* (optional)

2 tsp. salt

1 tsp. pepper

10 oz. frozen chopped spinach, thawed & drained

1/8 cup meat-free “bacon-style” bits

1 pie crust shell, not baked




* Not to be confused with brewer's yeast, nutritional yeast can be found at your local natural foods store.
My thanks to Livevegan.org for the great ideas.

Another alternative is those veggie burgers. These are rich with protein, which is essential when you cut meats and eggs out of your diet. I have yet to find a good recipe to make these at home however, so any help is welcome.

And finally, I think the best way I will cope with the lack of meat in my system, is to turn to my second favorite food. Sweets.

However, as previously stated, I am doing this with the goal of losing weight. Therefore, any sweets I prepare will have to healthier than my usual Oreo's and chocolate milk. (I will load up on chocolate milk before I start this experiment of course.) I am still searching around, but I know there are some really good ones out there.

When I was younger, my father, home-diagnosed me as "allergic to milk" (not lactose intolerant.) so we spent a lot of time, (and money) looking for alternatives. Instead of cheese, we discovered this amazing stuff called Veggie Slices. We ate that till I was about 15 or so. I don't really remember. One thing I am really looking forward to going back to Soy Milk. Even after I convinced my parents that worldwide chaos would ensue from my ingesting milk products, I still would from time to time buy myself a half-gallon of soy milk.

Also, something I will try to do when cooking, is that instead of deep-frying, or microwaving food, I will either pan-fry, grill, or bake everything. Thankfully, I won't have to give up all bread. It might taste different, but I love bread. Unfortunately, I know that it is responsible for my declining shape, yet it is like crack. My parents can corner me with Dr. Phil's camera crew and start having an intervention, and I will sit there eating bread in front of them. That would teach them.

Alright, my fingers hurt, and all this food talk is making me hungry. I only have 8 days left, so I am gonna go get a prime rib, with some steak fries. (I wish.)